Manuela Mary

40-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_women

364
Place
Total Time
1:23:48
Performance
48.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 110.7% slower than expected

Category Performance

aerobic
+8.1%
vs expected
strength
+17.6%
vs expected
running
-9.8%
vs expected