Gavin Hewitt

30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

370
Place
Total Time
1:18:29
Performance
45.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 20.4% slower than expected
  • • Specific weakness: Sled Pull - 19.4% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
+12.2%
vs expected
running
+0.2%
vs expected