Silvia Maddaleni
50-59
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_women
403
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 29.8% slower than expected
- • Specific weakness: Sled Pull - 20.0% slower than expected
Category Performance
aerobic
+2.8%
vs expected
strength
+12.1%
vs expected
running
-4.6%
vs expected