Hannah Cooper

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

375
Place
Total Time
1:18:57
Performance
46.3th percentile

Training Recommendations

  • • Focus on running endurance - 5.2% below expected on total running time
  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 8.4% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
-4.3%
vs expected
running
+5.2%
vs expected