Nikitha Freeman
16-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_women
449
Place
Training Recommendations
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: SkiErg - 6.9% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
-5.8%
vs expected
running
+3.2%
vs expected