Lara Giacone
16-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_women
450
Place
Training Recommendations
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 11.0% slower than expected
- • Specific weakness: Wall Balls - 10.9% slower than expected
Category Performance
aerobic
+3.7%
vs expected
strength
-1.7%
vs expected
running
+1.8%
vs expected