Federica Mortillaro

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_women

483
Place
Total Time
1:27:44
Performance
64.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 17.9% slower than expected
  • • Specific weakness: Wall Balls - 6.7% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+6.0%
vs expected
running
-1.5%
vs expected