Giorgia Zonzini
16-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_women
486
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 49.5% slower than expected
- • Specific weakness: Sandbag Lunges - 21.6% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
+16.7%
vs expected
running
-4.8%
vs expected