Ilaria Zucchi
30-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_women
490
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 11.3% slower than expected
- • Specific weakness: Sandbag Lunges - 11.2% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+6.8%
vs expected
running
-3.7%
vs expected