Rune Aarestrup

45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

381
Place
Total Time
1:19:13
Performance
47.1th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Pull - 19.9% slower than expected
  • • Specific weakness: Farmers Carry - 12.1% slower than expected
  • • Specific weakness: Wall Balls - 5.4% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+0.8%
vs expected
running
+2.7%
vs expected