Ellie Omahony

16-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_women

49
Place
Total Time
1:12:15
Performance
6.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.9% below expected on total running time
  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 16.4% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+3.2%
vs expected
running
+3.9%
vs expected