Carma Simpson
16-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_women
503
Place
Training Recommendations
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 12.9% slower than expected
- • Specific weakness: Wall Balls - 8.3% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
-3.1%
vs expected
running
-1.0%
vs expected