Laura Zanei

40-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_women

513
Place
Total Time
1:28:33
Performance
67.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 15.2% slower than expected
  • • Specific weakness: Farmers Carry - 14.2% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+4.5%
vs expected
running
-0.9%
vs expected