Monica Villani

16-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_women

538
Place
Total Time
1:29:23
Performance
71.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 36.1% slower than expected

Category Performance

aerobic
+3.5%
vs expected
strength
+11.5%
vs expected
running
-7.2%
vs expected