Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Monica Villani
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.1
Good pacing - slightly better endurance than average
Your pace drop: +4.1%
Race avg drop: +6.2%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:44 | 6:03 | -5.3% | 48th | 5:45 |
| Run 2 | 5:40 | 5:59 | -5.3% | 51th | 5:41 |
| Run 3 | 5:56 | 6:23 | -7.2% | 47th | 6:02 |
| Run 4 | 5:52 | 6:21 | -7.7% | 43th | 6:01 |
| Run 5 | 5:56 | 6:23 | -7.3% | 45th | 6:03 |
| Run 6 | 5:59 | 6:22 | -6.3% | 50th | 6:02 |
| Run 7 | 5:53 | 6:23 | -8.0% | 44th | 6:02 |
Training Recommendations
- → Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 36.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.9% slower than expected
- → Specific weakness: Sled Pull - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 4:56 | +1.6% | 77th | 4:47 |
| Sled Push | strength | 2:01 | 1:51 | +8.1% | 88th | 1:45 |
| Sled Pull | strength | 5:13 | 4:45 | +9.7% | 86th | 4:24 |
| Burpee Broad Jump | aerobic | 5:11 | 4:33 | +13.9% | 89th | 4:09 |
| Row | aerobic | 5:06 | 5:21 | -4.9% | 42th | 5:11 |
| Farmers Carry | strength | 2:05 | 1:58 | +5.4% | 84th | 1:52 |
| Sandbag Lunges | strength | 3:57 | 4:01 | -1.7% | 68th | 3:42 |
| Wall Balls | strength | 6:00 | 4:24 | +36.1% | 100th | 4:09 |
| Total Running | running | 41:00 | 44:11 | -7.2% | 43th | 41:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength