Silje Dysterud

16-24

1

Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

389

Place

Total Time

1:19:31

Performance

48.1th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 13.1% slower than expected

Category Performance

aerobic

-3.6%

vs expected

strength

+1.6%

vs expected

running

+1.3%

vs expected