Erica Panico
16-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_women
707
Place
Training Recommendations
- • Focus on aerobic capacity - 12.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 34.7% slower than expected
- • Specific weakness: Sled Pull - 8.3% slower than expected
Category Performance
aerobic
+12.7%
vs expected
strength
-2.7%
vs expected
running
-6.4%
vs expected