Mira Nilsson

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

406
Place
Total Time
1:20:03
Performance
50.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 21.4% slower than expected

Category Performance

aerobic
+6.5%
vs expected
strength
-5.2%
vs expected
running
+2.8%
vs expected