Martina Castagnino

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_women

7
Place
Total Time
1:06:33
Performance
0.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 14.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 13.8% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+12.2%
vs expected
running
+1.7%
vs expected