Sarah Gatt

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_women

85
Place
Total Time
1:14:22
Performance
11.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 73.5% slower than expected
  • • Specific weakness: Sled Push - 18.9% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+20.6%
vs expected
running
-3.3%
vs expected