Ashley Reid

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

410
Place
Total Time
1:20:20
Performance
50.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 135.0% slower than expected

Category Performance

aerobic
+5.5%
vs expected
strength
+25.9%
vs expected
running
-3.1%
vs expected