Giuseppe Localzo
Italy
35-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
1013
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 16.5% slower than expected
- • Specific weakness: Sandbag Lunges - 14.3% slower than expected
Category Performance
aerobic
-3.1%
vs expected
strength
+7.2%
vs expected
running
+1.2%
vs expected