Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1013
Total Time
1:27:16
Overall Percentile
57.9
Lower is faster
Category Performance Summary
aerobic
-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.7
Excellent endurance - maintaining pace better than field
Your pace drop: +2.4%
Race avg drop: +9.1%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:07 | 4:46 | +7.2% | 76th | 4:43 |
| Run 2 | 5:08 | 4:48 | +6.8% | 75th | 4:45 |
| Run 3 | 5:19 | 5:17 | +0.5% | 59th | 5:13 |
| Run 4 | 5:15 | 5:15 | -0.1% | 59th | 5:11 |
| Run 5 | 5:24 | 5:20 | +1.1% | 61th | 5:16 |
| Run 6 | 5:12 | 5:14 | -0.7% | 56th | 5:10 |
| Run 7 | 5:18 | 5:12 | +1.6% | 63th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 16.5% slower than expected
- → Specific weakness: Sandbag Lunges - 14.3% slower than expected
- → Specific weakness: Farmers Carry - 11.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:30 | +2.1% | 68th | 4:28 |
| Sled Push | strength | 3:11 | 3:03 | +4.1% | 64th | 3:00 |
| Sled Pull | strength | 4:37 | 5:09 | -10.4% | 38th | 5:03 |
| Burpee Broad Jump | aerobic | 5:31 | 5:55 | -7.0% | 48th | 5:47 |
| Row | aerobic | 4:39 | 4:51 | -4.3% | 35th | 4:49 |
| Farmers Carry | strength | 2:34 | 2:17 | +11.7% | 75th | 2:15 |
| Sandbag Lunges | strength | 6:10 | 5:23 | +14.3% | 78th | 5:17 |
| Wall Balls | strength | 8:23 | 7:11 | +16.5% | 77th | 7:01 |
| Total Running | running | 36:43 | 36:16 | +1.2% | 61th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength