Jonas Fosse

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

412
Place
Total Time
1:20:23
Performance
50.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 23.6% slower than expected
  • • Specific weakness: Farmers Carry - 10.4% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+8.5%
vs expected
running
-0.5%
vs expected