Erik Swahn
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
413
Place
Training Recommendations
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 7.7% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
-4.6%
vs expected
running
-0.7%
vs expected