Ettore Nardis

Italy 40-44
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

1051
Place
Total Time
1:28:01
Performance
60.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 36.6% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
+12.3%
vs expected
running
-10.1%
vs expected