Shaun Zammit

Malta 30-34
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

1060
Place
Total Time
1:28:12
Performance
60.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 22.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.3% slower than expected

Category Performance

aerobic
-7.3%
vs expected
strength
+5.5%
vs expected
running
+0.7%
vs expected