Jonathan Darmanin
Malta
50-54
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
1066
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 38.9% slower than expected
- • Specific weakness: Sandbag Lunges - 16.3% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
+16.8%
vs expected
running
-7.6%
vs expected