Nans Gaillard

France 30-34
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

1069
Place
Total Time
1:28:21
Performance
61.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 25.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 18.4% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
+5.8%
vs expected
running
-3.1%
vs expected