Julie Siokos
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
1072
Place
Training Recommendations
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 8.9% slower than expected
- • Specific weakness: Sled Push - 6.7% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
-9.6%
vs expected
running
-1.7%
vs expected