Tony Alexander
United Kingdom
35-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
1132
Place
Training Recommendations
- • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 34.7% slower than expected
Category Performance
aerobic
+9.7%
vs expected
strength
-4.0%
vs expected
running
-2.4%
vs expected