Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1132
Total Time
1:29:41
Overall Percentile
64.8
Lower is faster
Category Performance Summary
aerobic
+9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.6
Average pacing - similar fatigue to field
Your pace drop: +10.8%
Race avg drop: +9.1%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:51 | 4:53 | -0.7% | 62th | 4:43 |
| Run 2 | 4:53 | 4:55 | -0.7% | 63th | 4:45 |
| Run 3 | 5:13 | 5:25 | -4.0% | 54th | 5:13 |
| Run 4 | 5:01 | 5:23 | -7.0% | 47th | 5:11 |
| Run 5 | 5:33 | 5:28 | +1.2% | 69th | 5:16 |
| Run 6 | 5:21 | 5:22 | -0.4% | 64th | 5:10 |
| Run 7 | 5:26 | 5:20 | +1.6% | 70th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 34.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:33 | -4.7% | 39th | 4:28 |
| Sled Push | strength | 2:36 | 3:10 | -18.1% | 29th | 3:00 |
| Sled Pull | strength | 5:22 | 5:21 | +0.3% | 65th | 5:03 |
| Burpee Broad Jump | aerobic | 8:22 | 6:12 | +34.7% | 93th | 5:47 |
| Row | aerobic | 4:53 | 4:55 | -0.9% | 61th | 4:49 |
| Farmers Carry | strength | 2:11 | 2:23 | -8.6% | 52th | 2:15 |
| Sandbag Lunges | strength | 5:42 | 5:36 | +1.6% | 67th | 5:17 |
| Wall Balls | strength | 7:56 | 7:33 | +4.9% | 73th | 7:01 |
| Total Running | running | 36:18 | 37:11 | -2.4% | 58th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength