Håkon Magnusen

35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

423
Place
Total Time
1:20:50
Performance
52.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 25.9% slower than expected

Category Performance

aerobic
+8.9%
vs expected
strength
+9.9%
vs expected
running
-2.1%
vs expected