Telmo Gaspar

Portugal 40-44
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

1170
Place
Total Time
1:30:35
Performance
66.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 18.7% slower than expected
  • • Specific weakness: Sled Pull - 14.3% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
+2.6%
vs expected
running
-1.4%
vs expected