David Powell

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

426
Place
Total Time
1:21:01
Performance
52.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 24.4% slower than expected
  • • Specific weakness: Sled Pull - 18.4% slower than expected

Category Performance

aerobic
+7.4%
vs expected
strength
+1.1%
vs expected
running
-2.6%
vs expected