Nicolo Aguggiaro

Italy 30-34
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

120
Place
Total Time
1:08:28
Performance
6.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 33.0% slower than expected

Category Performance

aerobic
+6.8%
vs expected
strength
+20.6%
vs expected
running
-3.2%
vs expected