Jo Prince

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

42
Place
Total Time
1:03:02
Performance
5.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 15.9% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
+6.9%
vs expected
running
+2.7%
vs expected