Lola Poulain

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

437
Place
Total Time
1:21:18
Performance
54.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 16.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 14.6% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
+1.8%
vs expected
running
+0.5%
vs expected