Nicholas Rossanese

Italy 30-34
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

1310
Place
Total Time
1:34:11
Performance
74.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 21.8% slower than expected
  • • Specific weakness: Sled Pull - 19.4% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
+10.2%
vs expected
running
-2.8%
vs expected