Cristian Ruggeri
Italy
50-54
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
1315
Place
Training Recommendations
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.8% slower than expected
- • Specific weakness: Sled Pull - 7.4% slower than expected
Category Performance
aerobic
+8.4%
vs expected
strength
-0.1%
vs expected
running
-8.7%
vs expected