Efreem Carta

Italy 45-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

1351
Place
Total Time
1:34:57
Performance
77.1th percentile

Training Recommendations

  • • Focus on running endurance - 5.5% below expected on total running time
  • • Specific weakness: Total Running - 5.5% slower than expected

Category Performance

aerobic
-2.5%
vs expected
strength
-2.0%
vs expected
running
+5.5%
vs expected