Efreem Carta
Italy
45-49
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
1351
Place
Training Recommendations
- • Focus on running endurance - 5.5% below expected on total running time
- • Specific weakness: Total Running - 5.5% slower than expected
Category Performance
aerobic
-2.5%
vs expected
strength
-2.0%
vs expected
running
+5.5%
vs expected