Nuno Vale

France 35-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

1352
Place
Total Time
1:34:58
Performance
77.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 27.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 19.0% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
+12.1%
vs expected
running
-7.3%
vs expected