Aaron Caruana
Malta
30-34
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
136
Place
Training Recommendations
- • Focus on running endurance - 5.9% below expected on total running time
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.9% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
-6.7%
vs expected
running
+5.9%
vs expected