Enrico Nadai
Italy
16-24
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
137
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 41.1% slower than expected
Category Performance
aerobic
+9.0%
vs expected
strength
+12.9%
vs expected
running
+0.7%
vs expected