Emmanuel Kjøsnes

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

445
Place
Total Time
1:21:33
Performance
55.1th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Farmers Carry - 8.8% slower than expected
  • • Specific weakness: Row - 7.8% slower than expected
  • • Specific weakness: Sled Push - 7.0% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
-0.5%
vs expected
running
-0.1%
vs expected