Riccardo Benincasa
Italy
25-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
1422
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 31.3% slower than expected
- • Specific weakness: Sandbag Lunges - 23.2% slower than expected
Category Performance
aerobic
-2.7%
vs expected
strength
+11.0%
vs expected
running
-5.3%
vs expected