Francesco Menga

Italy 16-24
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

1435
Place
Total Time
1:37:42
Performance
81.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 18.8% slower than expected
  • • Specific weakness: Wall Balls - 11.0% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
+4.0%
vs expected
running
-3.0%
vs expected