Christopher Takyi
United Kingdom
25-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
1471
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 35.7% slower than expected
- • Specific weakness: Sled Push - 20.2% slower than expected
Category Performance
aerobic
-0.8%
vs expected
strength
+12.3%
vs expected
running
-9.2%
vs expected