Francesco Lomurno
Italy
35-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
1523
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 30.5% slower than expected
- • Specific weakness: Sled Pull - 23.4% slower than expected
Category Performance
aerobic
-3.8%
vs expected
strength
+11.9%
vs expected
running
-3.3%
vs expected