Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1523
Total Time
1:42:07
Overall Percentile
87.0
Lower is faster
Category Performance Summary
aerobic
-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.2
Average pacing - similar fatigue to field
Your pace drop: +9.4%
Race avg drop: +9.1%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:05 | 5:27 | -6.9% | 74th | 4:43 |
| Run 2 | 5:04 | 5:29 | -7.8% | 72th | 4:45 |
| Run 3 | 7:10 | 6:08 | +16.5% | 98th | 5:13 |
| Run 4 | 6:02 | 6:07 | -1.4% | 86th | 5:11 |
| Run 5 | 6:02 | 6:12 | -2.7% | 85th | 5:16 |
| Run 6 | 5:42 | 6:03 | -5.9% | 79th | 5:10 |
| Run 7 | 5:24 | 6:01 | -10.4% | 68th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 30.5% slower than expected
- → Specific weakness: Sled Pull - 23.4% slower than expected
- → Specific weakness: Sled Push - 11.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:07 | 4:50 | +5.6% | 97th | 4:28 |
| Sled Push | strength | 4:13 | 3:46 | +11.9% | 96th | 3:00 |
| Sled Pull | strength | 7:52 | 6:22 | +23.4% | 99th | 5:03 |
| Burpee Broad Jump | aerobic | 6:42 | 7:40 | -12.7% | 75th | 5:47 |
| Row | aerobic | 5:03 | 5:16 | -4.1% | 76th | 4:49 |
| Farmers Carry | strength | 3:44 | 2:51 | +30.5% | 100th | 2:15 |
| Sandbag Lunges | strength | 6:52 | 6:43 | +2.2% | 89th | 5:17 |
| Wall Balls | strength | 8:37 | 9:26 | -8.7% | 80th | 7:01 |
| Total Running | running | 40:29 | 41:53 | -3.3% | 83th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength